Getting Help
The most difficult step in counseling, oftentimes, is taking that first step. If you are reading this, I consider that step already taken. Our counselors specialize in a variety of areas, but regardless of what brings you to counseling, the goal remains the same, to create a safe space for you to unpack, better understand and heal from any part of your past or present that is holding you back from a fulfilling future. Below are some of the areas in which our counselors specialize.
Anxiety
Self Worth​
Relationships
Spirituality
Depression
Trauma​
Feeling Stuck
Services
Free Phone
Consultation
You deserve to meet with someone who is the best fit for what you hope to gain through counseling during this time. A phone consultation helps to assess which counselor would be the best fit for you as well as answer any questions you may have.
Please contact us to schedule your free 15-minute phone consultation. We look forward to hearing from you!
P.S. We are very thankful you found your way to this page.
Counseling
for Adults
Individual counseling for adults (ages 18+) provides a safe and supportive space to navigate any barriers leaving you feeling stuck or confused. Whether struggling with anxiety, depression, grief, relationships, parenting, spirituality or life transitions, our counselors work collaboratively with you toward healing, hope and peace.
Upon your first session, your counselor will determine the frequency with which it may be helpful to meet. All appointments are offered in-person or online. Please contact us today to schedule your free phone consultation.
Couples
Counseling
Whether dating, engaged or married, couples counseling provides a safe and non-judgmental space for partners to share with each other their thoughts and feelings with the goal of strengthening the relationship and learning to effectively work through challenges together.
Whether struggling with communication, trust, intimacy, parenting, loss, life changes or finances, our counselors provide specialized support to help you rebuild connection, develop healthier patterns and create a more fulfilling partnership and future together.
Counseling
for Teens
Adolescent counseling (ages 13-17) provides additional support for teens navigating challenges during their formative years. Each generation faces new and unique challenges. Our counselors are specialized to help teens navigate these challenges in ways that provide healing, confidence and growth.
Whether dealing with academic stress, social pressures, emotional struggles, relationships or family dynamics, our counselors provide a safe and confidential space for teens to explore their thoughts and feelings and to build coping skills that will serve them well into adulthood. Please contact us to schedule your free phone consultation today.
Family
Therapy
Family therapy helps families improve communication, resolve conflict, and strengthen their relationships. Through guided discussions and activities, families will learn healthier ways of interacting with one another.
Whether meeting with parents and young children, parents and adult children, siblings or blended families, we believe it is never too late to repair brokenness in relationships and strengthen connections. This supportive environment encourages understanding and empathy, enabling family members to work through challenges together. Ultimately, family therapy aims to foster a more connected family unit in hopes of each individual feeling more accepted, seen and loved.
Trauma
Therapy
Trauma therapy is a specialized form of counseling designed to help individuals process and heal from past traumatic experiences. A trauma informed therapist understands the impact trauma can have on our emotional, mental and physical health. If you notice that parts of your past continue to negatively impact the present, trauma therapy may help you discover the healing, hope and peace you desire.
We have counselors who specialize in EMDR, a leading treatment for trauma. To find out more about how EMDR works, please visit this website. And don't hesitate to reach out if you have any questions.
