Counseling for Adults

Individual counseling for adults (ages 18+) provides a safe and supportive space to navigate any barriers leaving you feeling stuck or confused. Whether struggling with anxiety, depression, relationships, parenting, grief, trauma, life transitions or spirituality, our counselors work collaboratively with you toward mutually agreed upon goals. Our ultimate goal being to provide for you a safe space in which to unpack and process any parts of your past and present holding you back from a fulfilling future.

Upon your first session, your counselor will determine the frequency with which it may be helpful to meet. All appointments are offered in-person and online. Please contact us today to schedule your free 15-minute phone consultation. We will asses whether we are the best fit for your counseling needs as well as answer any questions you may have. We look forward to hearing from you!